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For pups that ambush you and bite your rear end while playing outside, hide a toy or two in the backyard and ask them to find the toy. Bad weather can give puppies cabin fever when they don’t have adequate time outside to run off the energy. Mental stimulation can wear them out, too. Show your puppy a favorite toy and then roll it up inside an old towel and knot it to make a puzzle. Encourage the pup to unravel and get the toy. You can even tie the first toy-in-the-towel inside a second one for more of a challenge to relieve boredom.
1. Do not let your dog make a big deal out of your arrival home. In fact, as the alpha leader of your family's "pack", you shouldn't even greet him or her for at least 15 minutes. If your dog jumps around and pesters you before that, squirt him with water pistol or shake a can filled with pebbles. This will startle him, and if done on a regular basis, calm him whenever you get home. He won't make such a big deal of your arrival, and thus learn that he can greet you without jumping. Follow the same technique for any visitors to your home. Do not introduce the dog to your visitors until after 15 minutes or longer.
An L-footer is a great way to stop your dog from jumping over the fence if used a little differently. You’ll want to turn it upside down and use it at the top of the fence. Create the L-shape and securely fasten the short side to the top of the fence and have the rest of the hardware angled towards the yard so that when your pooch looks up they will see fencing.
You shouldn’t stop this type of jumping. You need to diagnose your dog's issue and remedy that. If your dog is just stressed being in a new situation, you should calmly get them off of you, offer them a treat to calm them down, and have them sit politely beside you until their stress level has subsided (or take them somewhere else so that they can calm down if it is taking a while for them to calm down.) But most of all, please do not just ignore this behavior change. 
To a dog, space and balance are very important. If you take a step backwards or lean out of a jumping dog’s way, it will continue to jump. To a dog, it is overtaking your space, which only pack leaders are allowed to do. When a dog jumps, step into the dog. Picture a sphere around you and are not going to allow anyone or anything to come into your space. When the dog jumps, step into it sideways with your body, shoulder towards the dog. Don't face the dog head-on (you may not have time to turn so don’t worry about it if this is the case). You are not trying to knock the dog down, although this may happen. Don’t be alarmed if you do knock the dog over. Although you don’t want to abuse the dog by knocking it around, this may actually go a long way toward breaking it of the jumping habit as it will create a negative experience. Dogs are incredibly physical creatures and can withstand a lot of physicality without any harm. The odds of inflicting any serious injury are miniscule. You are simply calmly filling up your space with your body, and in return, setting the dog off-balance, which is an uncomfortable feeling for a dog. Lean slightly forward, not backward. Never lean backward, as you will be giving the dog that space. Casually and calmly, keep filling your space, not allowing room for the dog to come in. Remember, your goal is not to knock the dog down, it's just to retain your space.
Nobody likes to have a handful of groceries knocked out of their hand or get muddy paw prints on their new pants as they walk through their own front door, let alone someone else's front door. Jumping up can be a cute greeting when you have a small puppy or dog at home, but as time goes on, it can become quite annoying to you and your guests. Teaching your dog to calmly greet you and your guests, without jumping, will create a much more enjoyable environment to enter into after a long day at work or when receiving guests at home.
When he gives up and stands still (staring at you like you’ve gone crazy), THAT’s when you greet your dog and give him some love and attention. This is the reward he was looking for. Following these rules will ensure he learns that he will only earn that reward by not jumping (don’t overdo the high-pitched voice saying, “GOOD BOYYYYY” or it will just rile your dog up even more to start jumping again).
This article was co-authored by Pippa Elliott, MRCVS. Dr. Elliott, BVMS, MRCVS is a veterinarian with over 30 years of experience in veterinary surgery and companion animal practice. She graduated from the University of Glasgow in 1987 with a degree in veterinary medicine and surgery. She has worked at the same animal clinic in her hometown for over 20 years.
Determining if this is your dog is a little more complicated, but it is often seen when your dog isn’t very excited (or that there isn’t much of a reason to be excited). This is more than likely to happen when you are in their way or have something that they want. They will usually jump on you and try to push you back more than just jumping up to give you kisses. Often times they will jump on you and try to hold on when you push them away or try to move into them. Sometimes moving into them may elicit a growl because they want to back you off. 
Before you answer the door and welcome guests, clip a leash on your canine, preferably to a front-clip harness or head halter, so that he can be controlled in a manner such that he cannot greet if he jumps. When your dog is calm, with all four paws on the floor — which may take up to a few minutes for more excitable dogs — allow him to approach guests and say hello. If he jumps, gently turn and lead him away; wait for calm behavior before approaching again. For particularly excitable dogs, another option is to remove the dog to a contained area before guests come in. An exercise pen or baby gate is adequate containment for many dogs. If you have an athletic or large dog that can easily scale a gate, use a crate or move him to a room with a closed door. Once your dog calms down, clip on his leash and allow him to come out and greet your guests.
Also, it's your job to never let anyone else allow your puppy to jump up on them! They will say, "It's OK, she's just a puppy, I don't mind if she jumps on me". You must rush in and pull the puppy down immediately, put your pup in a sit, praise the puppy then scold the person ! Continue to hold the puppy in a sit and let the person greet the pup. Explain to them they can never allow the puppy to jump on them - the puppy must sit to be greeted. To stop the jumping up behavior in pups, I do as much people training as puppy training!
Teach your puppy a conflicting behavior such as “fetch your ball.” She can’t jump up if she’s running to bring you her ball or favorite toy. Just the name of a ​special game or toy—“go get your bear!”—can change the dog’s focus and redirect the behavior long enough for you to evade the jumping. With enough repetition, your puppy will begin to associate your home-coming with “go fetch” instead of jumping up.

Make sure other family members and visitors understand this command, as well. It is crucial that your dog understand that all family and visitors are above his rank in the pack. Otherwise, he will lash out and try to assert himself on everyone. While using the Off command may not be appreciated by most visitors, but it is more important that a dog has a good greeting manner with all people. A little effort on everyone's side makes your dog disciplined and docile.
Dogs like and need consistency, so if you are not allowing your dog to jump on you, everyone in the family and everyone who greets the dog must do the same. You, as an owner, must make sure this happens. It will only confuse a dog if you allow them to jump on some people who say they do not mind, and tell him not to jump on others. Once you decide you do not wish your dog to jump on people you must apply this to everyone at all times unless you give the dog a command to jump. A dog should never jump on a human of its own free will.
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