Determining if this is your dog is a little more complicated, but it is often seen when your dog isn’t very excited (or that there isn’t much of a reason to be excited). This is more than likely to happen when you are in their way or have something that they want. They will usually jump on you and try to push you back more than just jumping up to give you kisses. Often times they will jump on you and try to hold on when you push them away or try to move into them. Sometimes moving into them may elicit a growl because they want to back you off. 
2. Greet your dog on his level! In addition to waiting to greet your dog, you should also greet him in a stooped position, so that he doesn't have to jump up to greet you. Additionally, if you wish to pet or cuddle your dog, do so on his level. This removes the need to jump at any time. PRAISE HIM for not jumping. If he jumps, use the "Off" command until he stops.
An L-footer is a great way to stop your dog from jumping over the fence if used a little differently. You’ll want to turn it upside down and use it at the top of the fence. Create the L-shape and securely fasten the short side to the top of the fence and have the rest of the hardware angled towards the yard so that when your pooch looks up they will see fencing.
3. Because they have been rewarded for this behavior in the past, whether purposely or unknowingly. Some owners may, at one point or another, allowed the dog to jump on them or on their furniture, welcoming their dog's enthusiasm to see them. Other owners inadvertently reward their dogs jumping, simply by doing something good--such as walking or feeding the dog--right after the dog has jumped. Even if they told off the dog for jumping, by providing the dog with a walk or with food, they make the dog connect these positive actions, with a not-so-positive action: jumping! The dog sees thing in a very simple, linear fashion: if he jumps, he'll get to go for a walk--or even better, he'll get fed!
Liz London is a certified dog trainer through the Certifying Council of Professional Dog Trainers (CPDT-KA) & the Karen Pryor Academy (Dog Trainer Foundations Certification) with regular continuing education courses from the top animal trainers from all over the world. She has trained zoo animals, search & rescue canines, gundogs, and helped people raise happy, healthy, and well-behaved canine companions for over ten years.
4. Use the "Sit" command. This is one of the most basic, and important, commands. As such, if your dog is well trained, he will respond to the Sit command before even thinking to jump. If he does not respond well to the Sit command, then more training is necessary, as this is the foundation for dog obedience training. Train him until he responds to it in everyday situations, such as greeting and going for walks. The better he understands the Sit command, the much less likely he is to ever jump at all.
Paying attention to a dog only when all four paws are on the floor can work well, if jumping isn’t well entrenched and if everybody who deals with the dog follows the rules. Unfortunately, much of humanity will get busy undermining you. “I don’t mind your puppy jumping up,” they say, while you tear your hair out. Or they get all disciplinarian, maybe kneeing the dog in the chest. That is not only mean but counterproductive, because dogs often respond by trying to appease. Since humans are usually taller than dogs, reaching our muzzles to lick them involves jumping up.
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