Dogs with poor social skills oftentimes just don’t know better. They will bounce off of everything, jump on everyone, run around like crazy, and investigate everything they can get their paws, snout, and eyes on! These dogs can come from any background, whether a rescue or puppy from a great breeder; if they haven’t had experience in new places and new situations, this can be how they respond. 
Paying attention to a dog only when all four paws are on the floor can work well, if jumping isn’t well entrenched and if everybody who deals with the dog follows the rules. Unfortunately, much of humanity will get busy undermining you. “I don’t mind your puppy jumping up,” they say, while you tear your hair out. Or they get all disciplinarian, maybe kneeing the dog in the chest. That is not only mean but counterproductive, because dogs often respond by trying to appease. Since humans are usually taller than dogs, reaching our muzzles to lick them involves jumping up.
Teach your puppy a conflicting behavior such as “fetch your ball.” She can’t jump up if she’s running to bring you her ball or favorite toy. Just the name of a ​special game or toy—“go get your bear!”—can change the dog’s focus and redirect the behavior long enough for you to evade the jumping. With enough repetition, your puppy will begin to associate your home-coming with “go fetch” instead of jumping up.
An anxious or playful pup may leap high quickly and suddenly “poke” at your face with their nose. That can be triggered by leaning over the top of them especially when they’re in a high-arousal situation like a homecoming or around other dogs. It may be a way for stressed pups to relieve their anxiety, so be aware of situations that cause these behaviors. Dogs control each others' movement with their body language. Think how a Border Collie makes sheep move just by getting close. You can stop your pup’s jumps by stepping close to him just before he leaps. Cross your arms and step into the pup’s personal space before he crouches to leap.

To a dog, space and balance are very important. If you take a step backwards or lean out of a jumping dog’s way, it will continue to jump. To a dog, it is overtaking your space, which only pack leaders are allowed to do. When a dog jumps, step into the dog. Picture a sphere around you and are not going to allow anyone or anything to come into your space. When the dog jumps, step into it sideways with your body, shoulder towards the dog. Don't face the dog head-on (you may not have time to turn so don’t worry about it if this is the case). You are not trying to knock the dog down, although this may happen. Don’t be alarmed if you do knock the dog over. Although you don’t want to abuse the dog by knocking it around, this may actually go a long way toward breaking it of the jumping habit as it will create a negative experience. Dogs are incredibly physical creatures and can withstand a lot of physicality without any harm. The odds of inflicting any serious injury are miniscule. You are simply calmly filling up your space with your body, and in return, setting the dog off-balance, which is an uncomfortable feeling for a dog. Lean slightly forward, not backward. Never lean backward, as you will be giving the dog that space. Casually and calmly, keep filling your space, not allowing room for the dog to come in. Remember, your goal is not to knock the dog down, it's just to retain your space.
For pups that ambush you and bite your rear end while playing outside, hide a toy or two in the backyard and ask them to find the toy. Bad weather can give puppies cabin fever when they don’t have adequate time outside to run off the energy. Mental stimulation can wear them out, too. Show your puppy a favorite toy and then roll it up inside an old towel and knot it to make a puzzle. Encourage the pup to unravel and get the toy. You can even tie the first toy-in-the-towel inside a second one for more of a challenge to relieve boredom.

A relatively new invention that will definitely solve this problem is the no jump harness. It works by restricting the movement of the dog’s hind legs so that it can’t jump at all. This should not be a permanent solution but rather something that can be effectively used during training. It should not only stop them from jumping chain link fences, but also from jumping on people and furniture.
1. Do not let your dog make a big deal out of your arrival home. In fact, as the alpha leader of your family's "pack", you shouldn't even greet him or her for at least 15 minutes. If your dog jumps around and pesters you before that, squirt him with water pistol or shake a can filled with pebbles. This will startle him, and if done on a regular basis, calm him whenever you get home. He won't make such a big deal of your arrival, and thus learn that he can greet you without jumping. Follow the same technique for any visitors to your home. Do not introduce the dog to your visitors until after 15 minutes or longer.

Unless given a command to jump, a dog should never be allowed to jump on humans. A dog that jumps on humans of its own free will is a dog that does not respect the person it is jumping on. Even those cute little toy dogs should not be allowed to jump on people. While you may think it is cute, it is not cute to everyone else. Not only is it annoying to most people to have someone else's dog jump on them, it can also be dangerous. A jumping dog can knock people over, muddy their clothes, put runners in nylons and scratch the skin.

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